What is self-love?

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What is self-love?

Self-love is treating yourself with the same kindness, concern, and support you’d show to a close friend. It responds with kindness rather than harsh self-judgment and you recognize that imperfection is part of the shared human experience.

It's being open and honest. It’s the ultimate commitment; to get to know and accept yourself as you are. To fully experience life as it happens to you. To continually seek ways to physically, psychologically, and spiritually grow from these experiences.

True self-love is giving yourself unconditional respect, appreciation, and evaluation of being great. It’s reminding yourself that you deserve to have all your personal needs met while considering yourself as worthy, valuable, and deserving of happiness. It’s fully knowing, no matter what you do or neglect to do, that you’ll always love yourself and be true to who you are. NO MATTER WHAT.


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